First of all, our face must be cleaned through the environmental pollution.To do this, you can use a tonic, wash gel or ... open our pores with steam herb baths.To do this, they all brew on hand: chamomile, melisa, thyme, Coltsfoot, dandelion and others.Keep your face over the steam for ten to fifteen minutes.This helps to open the pores and clean the face of black dots on the face.Incidentally, to close the pores and the freshness, the decoction can be frozen and then wip off your face every morning with these dice.This includes chopped herbs with boiling water, cool them and pour into ice shapes.
cream
Pharmacy albums can not only replace the face cream, but also save the family budget.Ointment, the composition of which is the shark, which helps to compress the dermis and regeneration of new cells.It even affects deep wrinkles.It is used for delicate skin around the eyes.She celebrates perfectly small folds, "bags" and dark circles.Ointery based on zinc is a natural remedy with high protection against UV rays, and as you know, you are the first enemies of youth.It increases the production of collagen and thus slows down the process of wrinkle formation.A face cream can take place independently.Here is the cream that I use: troops of the shell from three lemons, pour a glass of boiling water and exist at night.After filtering the infusion and mix with a spoonful honey, a spoonful olive oil.I leave the resulting composition for a few hours.I cook with mixed infusion with two tablespoons of cream and two tablespoons of alcohol infusion from pink petals.For the aroma you can add a drop of your preferred essential oil - citrus fruits, needles and others.I don't hold house cream in a glass for more than two weeks.
"Manually" effect on the skin
After cleaning and eating the skin, it is good to carry out massage of problem areas.Massage the skin clockwise around your eyes.The area of cheekbones and cheeks with light and smooth movements massaged from the lips to the temple.Smile, grind a few faces in the mirror - all of this is a massage of our skin.For those who really like a rejuvenated rejuvenation at home, I advise you to study the acupressure of the Shiasu faces.The technology is quite complicated, but very effective!Face gymnastics should be every day.The easiest way to do in the morning and evening when applying the cream.I knock my skin a little with my fingers.The inclusion of "reverse exposure" helps well.When I put my fingers of both hands in my forehead, I pull my skin up slightly and the eyebrows "sink" at this moment.If you move your fingers directly over the eyebrows, you can carry out the opposite effect.I pull my skin down with my fingers and, on the contrary, lift my eyebrows.The massage not only helps to rejuvenate the skin, but also get rid of wrinkles.
Patience and work will advise all wrinkles!
Real rejuvenation results can only be achieved through daily work and constant efforts.Wrinkles will not be angry in a bowl, the skin does not become elastic and the cream uses once a week.And one, even half an hour, massage does not pull the withered skin.My dear girls, remember that in the fight for youth - the main thing is regularity.Get a rule, wipe your face every morning with herb iron, after a week you will see a terrific result.Homemade masks show their effect after five to six applications.And a daily smile is gymnastics that is not the same!Love you and your skin!
Positive pages
The advantages of home rejuvenation are obvious:
- Such skin care products as peeling and mask are prepared regardless of the available components.
- Cosmetic -ready houses are natural.They contain no preservatives and other substances that are available in cosmetics bought.
- Do -IT -Yourself cosmetics is much cheaper than the one that is manufactured in the factory.
- In any case, homemade masks and peelings are more effective than the most expensive cosmetics.
Level
- First of all, you have to take care of an adequate absorption of pure water that is not carbonated with carbohydrates.The amount of water drunk should be at least 1.5-2 liters per day.You can replace a certain amount of liquid with green tea without sugar.
- Second, it is necessary to rethink your diet.The food should be correct and balanced.Vitamins, antioxidants, pectins and fiber should be available in food.
- And finally, you should definitely recover folk recipes in the facial rejuvenation program at home.
- The lack of stress is important for rejuvenation.
- Fresh air plays a major role and solar baths thanks to which the body receives vitamin D.
Folk remedy
Medical plants and natural products have always been used not only to treat diseases, but also for the production of anti -agencies.The advantages of natural care products not only for the skin, but also with hair can be spoken for hours.The rejuvenation of the facial skin at home with folk remedies has recently gained great popularity in women.You can prepare lotions, balms, masks, etc. from plants
Cleaning facilities
To clean the skin of the face, you can also use folk recipes:
- In order to remove the make -up from the face, a cotton cushion must be fired with hot water, applied vegetable oil (each on the skin type) and relieve decorative cosmetics in a circular movement or simply clean the skin.If a cotton pad becomes dirty, it must be replaced.
- The next mix is suitable for deeper cleaning.Mix the castor and olive oil on one teaspoon each and apply it on a peeled face.Then make a light face massage and let the skin without washing yourself off.After a while we remove a cotton block soaked in hot water in circular movements, the remains of oil from the face.
- Sour cream or cream is very good for removing make -up.It is particularly good to use these products to clean the skin in winter and in dry skin.
- In summer you can use almond oil that is suitable for the skin around the eyes and has a protective effect through ultraviolet radiation.
- In order to remove waterproof cosmetics not only from the face, but also from the eyes, you can use olive oil.
- Mix 2 tablespoons.l.Yogurt, a teaspoon of chopped almonds and a kiwi.Add honey and almond oil to the mix for 1 tablespoon.l.Mix everything thoroughly.
- Mix with an egg yolk and a glass of fat cream, add three tablespoons of lemon juice and a tablespoon of cognac.The mixture can be used to clean normal or dry skin.
- If the skin is oily and susceptible to acne, a mixture of oatmeal and green tea is suitable for cleaning.Mix components and grind a coffee grinder.Pour a slightly shredded mixture into your hand, add water and wash the make -up with massage movements.
Recipes for cooking cream
By cream
To prepare the cream, you need:
- Cream - 100 g
- Egg yolk - 1
- Lemon juice - half a teaspoon
- Honey - 1 teaspoon
- Cognac - 2 teaspoons
Mix all components until a homogeneous mass is formed.Apply the cream on the face like a mask for 20 minutes.Rinse out the remains of the cream with warm water.After applying the cream, the effect is immediately visible.The skin is founded, elastic and smooth.The unused cream can be stored in a closed glass container in the refrigerator.
From oatmeal
The tool is effective in the presence of facial folds.
Preparation method:
- Oatmeal - an arbitrary amount
- Glycerin - 1 teaspoon
- Egg yolk - 1 PC.
- Campara - 1 teaspoon
Mix oatmeal with the remaining ingredients.It is necessary to use the cream only in places where facial folds are clearly expressed.The duration of the effect of the cream is an hour.After this time, the cream should be washed off with warm water.The tool has a high penetrating ability.If the product is used in other areas of the person, there is a risk that collagen will be a violation of collagen in a natural way.The cream is not subject to storage!
A rejuvenating cream
Connection:
- Beeswax - 2 tablespoons.
- Pink water - 1 teaspoon
- Honey - 1 tl
- Coconut oil - 1 tsp
- Almond oil - 1 tablespoon.
- Shi or Cariita oil - 1 tablespoon.
- Essential oil suitable for a certain type of skin - 4 or 5 drops.
Preparation method:
Melt a beeswax in a water bath.Mix pink water and honey separately and heat it warm.Add Shi oil to the wax and mix and add coconut and almond oil there.Add a mixture of pink water and honey to the resulting mass.Give homogeneity to the cream with a Korolla and take away from the stove.Add the resulting cream essential oil that is suitable for this type of skin.
- When the skin is normal, orange, lemon, lavender oil is suitable.
- With oily skin - lavender or lemon oil.
- When the skin is dry, it needs the edge of the face, pink or lavender.
- In the presence of mixed skin - small mint, lemon, neroli.
Grass cream
The cream has an excellent nutritious and anti -aging effect.The oil hood is prepared: green tea, joke, St. John's Wurt and Mint, recorded, it is necessary to pour half a glass of warm olive oil.Pass the mixture for seven days and burden it.Melt the beeswax with a teaspoon of pine resin in a water bath.Add 2 tablespoons of oils from herbs and pink water into the mixture and 2 drops of oil solutions from vitamins A, E and D D.
Rejuvenation of the face at home with exercises and massage
The skin massage can give him elasticity and elasticity.The process strengthens the muscles, normalizes the metabolic processes and improves blood circulation.
- The classic face massage is carried out with oils or creams.
- Talc is better suited for plastic massages.
- The spear massage is the most effective of everyone that can reduce the manifestation of pronounced age changes in connection with age.
At home to rejuvenate the face, it is possible to carry out just a classic massage.They start massaging from the forehead while the trajectory is circular.During the procedure, it is important to carry out all movements along the massage positions.
Contraindications
- The presence of inflammatory elements on the skin.
- Skin burns.
- The frequency of hair on the face.
Facial massage
The skin should be clean before the massage.A moisturizing serum or a moisturizer with regenerating effect is applied to the skin.All movements must be carried out with relaxed hands, cannot be pressed onto the skin and rubbed.Gradually movements should become more active, they can use light strings, which enables the skin to warm up.
- Stroke and vibrations from the middle of the forehead towards the temples.
- Stroking the lower eyelid from the outer corner to the inside when you switch up - on the contrary.
- From the corners of the mouth towards the middle of the ear.
- From the middle of the chin to close the lower jaw to the earlobes.
- From the middle of the upper lip to the wings of the nose and ears.
- From the eyebrows to the scalp.
- From the wings of the nose towards the temples.
- From the middle of the nose to the side of the ends of the eyebrows.
In order to get rid of the second chin and the wrinkles, the movements during the massage have to knock and carry a point in nature.The problem areas should be moistened first.To remove the second chin, a stricter massage technology (approval, knocking, grated with a towel with a towel grated in salt water).
Massage technology with a towel
- A towel in salt water moist, press and turn it with a dish.
- After capturing the towel at the ends and stretching under the chin, pulling it up as if he had bound the jaw.
- Keep the towel in this position for a few seconds and then weaken it.
Repeat the process of 7 to 10 times.If the procedure is carried out daily, you can notice the result in a few weeks.
Facial peel
The piling is the removal of quarreled skin cells through peeling.Since the life cycle of skin cells is 28 days, it is recommended to carry out the procedure once a month.If it is not carried out at all, there is a risk that pores are clogged and the process of delivery of nutrients on skin cells will be slowed down.What a peeling decide for yourself - there are many options.I prefer a currant and thanks to the same article with a discussion.I only quote: "Red currants are preserved perfectly by being similar to cosmetic alphajid-acid acids (ana). In Smorri there are almost as many of them as in Prof. cosmetics, but they act on the skin due to the naturalness and presence of Tanins."
Improvement of skin microcirculation
A number of age -related changes such as complexion, skin moisture, wrinkles, presence of sharedness, gravitational face deformation depend on the condition of the microcirculation channel.My experience: Despite the fact that it is available in the table every day, I now use it less often, about 2-3 times a week, like a mask.If her skin perceives the cream well, it can be used every day, on the face, in the morning and evening as part of the intensive course.
Face massage for skin rejuvenation
My favorite massage types are facial massage with spoons and vacuum facial massage.Usually, after gymnastics, I do it to relax the muscles after the load at the same time.YouTube has a lot of video on this topic.The vacuum massage is best done with 10 methods every other day - but it is better to examine the equipment first.Massage with spoons can be carried out daily.I give every zone for a minute, I make two circles.A total of 12 minutes is aligned, which is sufficient.I do it on oils and greasy masks because my skin is dry.I do cold enrollment during the A+edition or in coconut oil (my skin is very cheap for this).If the skin is oily, use the talk - but never the massage process on dry skin - just stretch it.